• Magnesium is a vital mineral for many bio-chemical reactions in the body.
• Oral supplementation of Mg can cause stomach upset while transdermal delivery is gentle on the stomach, easy to apply, readily and safely absorbed, and the body will simply take what it needs.

Ingredients: Purified water, Magnesium Chloride, Kalahari Crystal Salt, Spearmint Essential Oil

Directions:

• Simply spray it on to the torso or arms/legs and rub in (though not an oil, the solution has an oily feel) One teaspoon (5ml) provides approximately 600mg of elemental Magnesium.
• Avoid gentle areas, broken skin or contact with eyes. May cause brief, mild stinging. Dilute with water if needed. Rinse with water if discomfort continues. If rash of irritation occurs, discontinue use.
• Suitable as massage oil too – Magnesium relaxes tired/sore muscles quickly.
• May be used as a mouthwash (a few sprays into the mouth will disinfect the oral cavity and help re-mineralize teeth and gums).

Ingredient Facts:

• Over 300 bio-chemical reactions in the body depend on Magnesium. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system and keeps bones strong.
• Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is involved in energy metabolism and protein synthesis. There is increased interest in its role preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.
• Foods high in Magnesium include nuts, seeds, spinach, yogurt, wheat germ and whole grains but few of us eat enough of these to ensure an adequate Magnesium intake of 400 mg/day. Intensive agriculture has depleted the soil of Magnesium, and NPK fertilizers just dont contain any; so its not surprising that many people on a Western diet are Magnesium deficient.