Ramp up your weight training workouts with this robust 2 m bar. Lift a maximum of 160 kg with 28 mm weight discs.

Bar dimensions: 2 metres

Length:- 2 metresWeight:- 9.75 kgMax weight load:- 160 kgDiameter: fits 28 mm weight discs.Grip width: 134 cmTo keep the weight discs secure, we recommend using this product with our smart disc collars (ref.: 8574652)

Which weights can you use with this bar?

This bar is compatible with all 28 mm weight discs (ref.: 1042303).You will need to use disc collars (ref.: 8574652).

Which accessories can you use with this bar?

This bar can be used with the fold-down weight training rack (ref.: 8616805). You can use the bar holder to store your bar.You can do even more exercises with a weight training cage (ref.: 8766092) and a bench (ref.: 8766093).Lifting straps (ref.: 8642608) or gloves (ref.: 8595171) can make your weight training sessions more comfortable.

Tips from our training on using the bar

With this bar, you can do polyarticular exercises with weights to gain muscle.- Squats 4×6-10 reps- Bench press 4×6-10 reps- Incline bench press 4×6-10 reps- Shoulder press 4×6-10 reps- Barbell rows 4×6-10 repsStop two reps short and take two minutes to recover. You can add reps and weight as you get stronger.

This bar offers excellent grip. Focus on your workout and hit all your target muscle groups with the right exercises!

Ramp up your weight training workouts with this robust 2 m bar. Lift a maximum of 160 kg with 28 mm weight discs.